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I do have a memo all the time because I need to be guided by something in my life. I'm not religious and I don't have idols, so something has to drive me. -Marina and the Diamonds If I need a pick-me-up, I pull up a memo file on my phone and type in three things I'm grateful for. The things I've typed on other days are still there. It's a long list. Always helps. -Andrew Yang As my life changes, it gives me new things to write about. - Jason Isbell
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. - Jon Kabat-Zinn Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. - Thich Nhat Hanh You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace. - Thich Nhat Hanh
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. - Buddha DREAM You have to dream before your dreams can come true. - A. P. J. Abdul Kalam Every human is an artist. The dream of your life is to make beautiful art. - Don Miguel Ruiz
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