Résultat pour '정신 건강'

pleine conscience

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. - Jon Kabat-Zinn
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. - Thich Nhat Hanh
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace. - Thich Nhat Hanh